It is a common saying that, "excesses of everything is bad" following this saying we protect ourselves from many dangers. 

As excesses in any field of life use much more energy and time while performing an action. A common example is a wave of anger and revenge. We always face some difficulties in our daily life. But show more angriness than necessary. In this respect, we use energy and time. If we end it and consider it useless and void it at the first moment. Our energies and time will not be spent so much. The Law of Nature speaks that everything has its price and value. If we price more it means we void the law, that "excesses of everything is bad".

For this purpose, we should manage a proper plan to act as such. once, we decided on something, then stick to it under all conditions. We should not behave casually, should be vigilant and active. Must realize the situation and then go for a payment. Certain times we pay huge as it is not of so much value. We destroy our health and wealth. This is not a wise act. The act should be according to the situation.

Moderateness Brings Happiness. When you show tenderness in your dealing with everyone, in response people will also extend their grace. If a person in his dealing goes beyond his right and exceeds the barrier and crosses the limits. you know better that no one accepts this authority and excess. This is the daily practice and experience of everyone. So it is the best way of life to abstain from excess and show the best character the moderateness in his dealing. 

This saying we observe daily in our lives. It has two aspects. What are they?

Physically Excess and Spiritually Excess.

Physically Excess: This means that we use power in something. In the last, we feel fatigued or hurt our muscles. Then consulting doctors for the pain. Similarly, when eating something in excess then we know that the food is not digested, sometimes the favorite food becomes poison. It is also observed that he or she died on the spot. 

Spiritually Excess. This happens when we know nothing but became religious scholars at that moment we became harmful to others as well as for own self too. A little knowledge is dangerous we know it well. So to avoid all these things we must choose the middle way. Not show great anger than necessary and use our energy as required for the prevailing situation.